kamiconn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 22nd: 835 * -
fat: 29.75g
|
protein: 63.46g
|
carbs: 81.70g
- -
January 2013
Tue 22nd: 757 * -
fat: 24.16g
|
protein: 28.87g
|
carbs: 104.52g
- -
July 2012
Mon 2nd: 271 * -
fat: 3.18g
|
protein: 8.11g
|
carbs: 54.09g
- -
Sun 1st: 681 * -
fat: 12.95g
|
protein: 33.50g
|
carbs: 108.84g
- -
June 2012
Sat 30th: 1639 * -
fat: 59.58g
|
protein: 58.98g
|
carbs: 220.36g
2875*  1236
Mon 25th: 1863 * -
fat: 71.61g
|
protein: 92.52g
|
carbs: 214.52g
3433*  1570
Sun 24th: 1431 * -
fat: 31.34g
|
protein: 79.36g
|
carbs: 209.79g
3416*  1985
Sat 23rd: 1195 * -
fat: 48.57g
|
protein: 40.94g
|
carbs: 154.66g
3473*  2278
Mon 18th: 1158 * -
fat: 39.82g
|
protein: 32.88g
|
carbs: 169.97g
3416*  2258
Sat 16th: 1019 * -
fat: 47.67g
|
protein: 22.88g
|
carbs: 123.26g
3001*  1982
Tue 12th: 1068 * -
fat: 25.49g
|
protein: 32.10g
|
carbs: 173.04g
- -
Mon 11th: 1897 * -
fat: 84.68g
|
protein: 75.34g
|
carbs: 218.59g
3658*  1761
Sun 10th: 1648 * -
fat: 60.06g
|
protein: 54.98g
|
carbs: 238.73g
3715*  2067
Sat 9th: 2229 * -
fat: 109.05g
|
protein: 84.75g
|
carbs: 230.38g
3601*  1372
Fri 8th: 2048 * -
fat: 77.24g
|
protein: 88.07g
|
carbs: 193.40g
3529*  1481
Thu 7th: 271 * -
fat: 3.18g
|
protein: 8.11g
|
carbs: 54.09g
- -
Wed 6th: 2277 * -
fat: 100.07g
|
protein: 85.76g
|
carbs: 270.52g
3682*  1405
Tue 5th: 1459 * -
fat: 47.53g
|
protein: 90.87g
|
carbs: 172.73g
3593*  2134
May 2012
Mon 14th: 611 * -
fat: 5.68g
|
protein: 28.11g
|
carbs: 119.09g
- -
Wed 9th: 1620 * -
fat: 61.00g
|
protein: 58.63g
|
carbs: 213.29g
- -

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