Weigh In record (no journal entry) for 05 March 2018
|
249.6 lb
Lost so far: 1.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
520 kcal
|
Fat: 15.00g | Prot: 38.00g | Carb: 53.00g.
Lunch: Chobani Flip Perfect Peach Cobbler, Bistro MD Meatloaf with Honey Bourbon Glaze. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tberezan's weight history
|