kimjinxie's Journal, 06 June 2012

Good workout today at the gym with trainer and then I continued to work out for another 1 1/2 hours. Felt awesome!

Today's Measurements (w/May 4th and April 6th in parentheses)
Measurements:
Bust = 41 (40 1/2 - 42)
Waist = 35 (35 1/4 - 38 1/2)
Hips = 43 (43- 45)
Top of Thigh = 24(23 1/2 - 25)
Bicep = 12 (12 1/4 - 13)
Neck = 14 1/2(14 3/4 - 15)

BP = 122/77 pulse = 75

Diet Calendar Entries for 06 June 2012:
1850 kcal Fat: 83.12g | Prot: 74.77g | Carb: 187.28g.   Breakfast: Plain or Buttermilk Biscuits, Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked), Roasted Potato. Lunch: Bean & Cheese Green Burrito. Dinner: Hot Dog Bun, Bun Size Beef Franks. Snacks/Other: francisco international sourdough bread, yoplait pineapple low fat, Light Fat Free Lemon Cream Pie Yogurt. more...
3057 kcal Activities & Exercise: Driving - 1 hour, Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 45 minutes, Conditioning exercise (health club) - 45 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 12 hours, Walking (slow) - 2/mph - 15 minutes. more...

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