Weigh In record (no journal entry) for 04 March 2018
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165.9 lb
Lost so far: 13.3 lb.
Still to go: 165.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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743 kcal
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Fat: 45.87g | Prot: 36.28g | Carb: 49.76g.
Breakfast: Sunkist Minneola Tangelo Orange, Scrambled Egg (Whole, Cooked). Lunch: Wish-Bone E.V.O.O. Dressing Garlic Basil, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Berries. more...
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gaining 0.2 lb a week
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kyoung1287's weight history
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