Weigh In record (no journal entry) for 27 January 2018
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165.0 lb
Lost so far: 14.2 lb.
Still to go: 165.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2018:
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740 kcal
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Fat: 29.70g | Prot: 54.13g | Carb: 71.44g.
Breakfast: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Sugar in the Raw Stevia in The Raw (Packet), Coffee, Egg. Lunch: Wish-Bone E.V.O.O. Dressing Garlic Basil, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Cooked Green String Beans (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Chobani Lowfat Key Lime Blended Greek Yogurt, Fuji Apples. more...
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gaining 0.6 lb a week
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kyoung1287's weight history
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