Weigh In record (no journal entry) for 03 March 2018
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207.9 lb
Lost so far: 0.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2018:
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2246 kcal
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Fat: 135.52g | Prot: 153.08g | Carb: 29.72g.
Lunch: Deep-Fried Pork Rinds, Bacon (Cured) , Egg, Potzollcalli Pozole. Dinner: Clamato Clamato , Chicken Breast, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) , Tequila. more...
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1188 kcal
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Activities & Exercise:
Housework - 4 hours, Walking (slow) - 2/mph - 1 hour, Apple Health - 19 hours. more...
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steady weight
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