Lillylove30's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
168.0 lb Lost so far: 9.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
767 kcal Fat: 25.43g | Prot: 51.31g | Carb: 90.63g.   Breakfast: Chia Seed, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, Fat Free Milk, Hass Avocado. Lunch: olive oil, crumbled goat cheese trader joes, Red Cabbage, bell pepper, Garden Vegetable Quinoa. Snacks/Other: Vitatops, milk, coffee. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lillylove30's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.