Weigh In record (no journal entry) for 01 March 2018
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112.4 lb
Lost so far: 2.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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843 kcal
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Fat: 16.58g | Prot: 39.10g | Carb: 141.63g.
Breakfast: Skim Chocolate Milk, Peanut Butter, Apples, Great Value Fat Free Greek Yogurt Plain (Cotainer), Oats Cereal (Without Salt, Cooked with Water, Unenriched), Toasted White Bread. Lunch: Great Value Green Olives with Pimento, Brown and Wild Rice, White Bread. more...
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losing 0.9 lb a week
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Federico kai kai teo's weight history
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