Weigh In record (no journal entry) for 01 March 2018
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342.0 lb
Lost so far: 23.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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3929 kcal
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Fat: 210.50g | Prot: 131.15g | Carb: 384.62g.
Breakfast: Sonic Bacon, Egg, & Cheese Toaster Sandwich, Espresso Coffee. Lunch: First Watch Potatoes, English Muffin, First Watch Bacado Omelet. Snacks/Other: Taco Bell Pepsi (20 oz), Taco Bell Cheesy Roll-Up, Taco Bell Beef MexiMelt, Oreo Fried Oreos, Starbucks White Chocolate Mocha (Tall), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. more...
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gaining 0.2 lb a week
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