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Diet Calendar Entry for 01 March 2018:
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1639 kcal
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Fat: 66.53g | Prot: 59.13g | Carb: 210.84g.
Breakfast: Peanut Butter, Optimum Nutrition 100% Gold Standard Whey Protein, Blueberries , Oats . Lunch: Tangerine, Lindt 70% Dark Chocolate, Tesco Falafel Balls, White Rice. Dinner: Mixed Nuts, Tesco Seedless Green Grapes, Milbona Cottage Cheese. Snacks/Other: Apples , Mixed Nuts. more...
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