Weigh In record (no journal entry) for 28 February 2018
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241.0 lb
Lost so far: 69.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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430 kcal
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Fat: 48.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, Spectrum Organic Virgin Coconut Oil, Land O'Lakes Heavy Whipping Cream. more...
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losing 3.5 lb a week
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Mike Hatfield's weight history
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