Weigh In record (no journal entry) for 27 February 2018
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179.0 lb
Lost so far: 8.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1735 kcal
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Fat: 89.00g | Prot: 77.00g | Carb: 155.73g.
Lunch: Lasaña de Carne. Dinner: Empanada de Carne. Snacks/Other: La Serenísima Queso Untable, Riera Grisines con Sésamo. more...
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losing 10.8 lb a week
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