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Post delivery & illness.
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216.5 lb
Lost so far: 10.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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1788 kcal
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Fat: 85.37g | Prot: 88.70g | Carb: 164.29g.
Breakfast: Fried Egg, McDonald's Double Sausage & Egg McMuffin. Lunch: McDonald's French Fries (Large). Dinner: Tesco Breaded Chicken Breast Fillets, Tesco Broccoli Florets, Tesco Frozen Green Beans, Carrots (Frozen). more...
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losing 1.7 lb a week
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