changa31's Journal, 31 March 2010

Weigh In record (no journal entry) for 31 March 2010
209.6 lb Lost so far: 8.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2010:
290 kcal Fat: 8.00g | Prot: 12.00g | Carb: 40.00g.   Lunch: Pepperoni Pizza. more...
2316 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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