Weigh In record (no journal entry) for 04 June 2012
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137.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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1124 kcal
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Fat: 42.42g | Prot: 39.79g | Carb: 153.65g.
Breakfast: Strawberries, Blueberries, Fat Free Cottage Cheese, Coffee House Inspirations - Caramel Macchiato, Coffee. Lunch: Mocha Wafers, Chicken & Bacon Pizza (Family), Crunchy Cheetos. Snacks/Other: Low Fat Blended Vanilla Yogurt, Red Delicious Apples. more...
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1663 kcal
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Activities & Exercise:
Desk Work - 50 minutes, Walking (exercise) - 3.5/mph - 38 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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