Weigh In record (no journal entry) for 28 May 2012
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139.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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1400 kcal
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Fat: 47.75g | Prot: 36.00g | Carb: 204.45g.
Breakfast: Reduced Fat Creamy Peanut Butter, Brown Sugar, Sweet Mocha Hazelnut Sprinkle, Fat free Irish Cream coffee creamer, Old Fashioned Oats, Cold Stone Creamery Sweet Cream coffee creamer, Coffee. Lunch: Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, large grade AA Eggs, Singles Fat Free American Cheese Slices, Fat Free Miracle Whip, Wheat Enriched Bread. Dinner: Wheat Enriched Bread, Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Select Garlic Basil Pasta Sauce, Spaghetti. Snacks/Other: Coffee, Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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1587 kcal
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Activities & Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.4 lb a week
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