tifferry's Journal, 26 February 2018


Diet Calendar Entries for 26 February 2018:
1317 kcal Fat: 41.17g | Prot: 104.32g | Carb: 136.15g.   Breakfast: Advocare Meal Replacement Shake - Vanilla, Advocare Spark on The Go. Lunch: Kraft Mayo with Olive Oil, Green Giant Fresh Baby Cut Carrots, Turkey Breast Meat, Great Value Sharp Cheddar Cheese, Sabra Roasted Red Pepper Hummus, Cucumber (with Peel), Ultimate Grains Whole Grain Bread, Gulden's Spicy Brown Mustard. Dinner: Chili. Snacks/Other: Advocare Meal Replacement Shake - Chocolate, Advocare Spark on The Go, Old Trapper Teriyaki Beef Jerky. more...
2390 kcal Activities & Exercise: Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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