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tifferry
tifferry
Joined January 2018
Posts
350
Following
0
Followers
2
Weight History
Start Weight
236.6 lb
Lost so far:
80.8 lb
Current Weight
155.8 lb
Performance:
gaining 7.0 lb a week
Goal Weight
130.0 lb
Still to go:
25.8 lb
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tifferry's Weight History
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tifferry's Recent Food & Exercise
1 cup Chicken Tortilla Soup
1
:custom:1 cup
Fairlife 2% Reduced Fat Ultra-Filtered Milk
1
:custom:1 1/2 cups
Dole Protein Smoothie Blueberry + Banana
Kayaking
Circuit Training
Power Walking
view diet calendar
