Weigh In record (no journal entry) for 04 June 2012
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182.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1331 kcal
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Fat: 54.20g | Prot: 64.27g | Carb: 149.20g.
Breakfast: cucumber, milk. Lunch: yoghurt, oil, olive, chicken, rice. Dinner: feta cheese, bread, milk. Snacks/Other: MILK, apricot, cake. more...
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losing 1.0 lb a week
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behsa's weight history
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