Linda Fraley's Journal, 24 February 2018

157.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

1565 kcal

Fat: 50.11g | Prot: 47.87g | Carb: 237.70g.   Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: California Pizza Kitchen Iced Cafe Mocha, Crescent Rolls, Michael Angelo's Lasagna with Meat Sauce, Crackers (with Peanut Butter Filling). Dinner: Baked Potato (Peel Eaten), Baked Potato (Peel Eaten). Snacks/Other: Ghirardelli Dark Chocolate with Raspberry Filling (1), Whoppers Whoppers. more...

3165 kcal

Activities & Exercise: Tennis - 2 hours and 44 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...