JamieUSM's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
151.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
2236 kcal Fat: 69.79g | Prot: 42.84g | Carb: 346.09g.   Breakfast: Ketchup, Biscuits. Lunch: Fried Okra, Hawaiian shaved ice, Rice with Chicken, Green Tomatoes. Dinner: Ketchup, Zesties! Crispy Seasoned French Fried Potatoes, Cheeseburger with Tomato and/or Catsup on Bun, Orange Soda. Snacks/Other: Candy Coated Milk Chocolate Eggs, Fresh Salsa, Tostitos Tex-Mex Thins, All Stars Thirst Quencher Lemon-Lime Beverage. more...
gaining 2.8 lb a week

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