JamieUSM's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
151.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
1921 kcal Fat: 64.71g | Prot: 66.13g | Carb: 259.62g.   Breakfast: Orange Soda, Biscuits. Lunch: Green Tomatoes, Rice with Chicken. Dinner: Catfish Fillet, Ketchup, Deep Fried Potato French Fries (from Frozen), Lemonade, Coleslaw, Steamed or Boiled Shrimp. Snacks/Other: Fresh Salsa, Hint of Lime Tortilla Chips. more...
losing 2.8 lb a week

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