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ladygodiva88
Journal
22 Feb 18
ladygodiva88's Journal, 22 February 2018
ladygodiva88's Profile
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Weigh In record (no journal entry) for 22 February 2018
130.7 lb
Lost so far:
2.3 lb
.
Still to go:
10.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2018:
211 kcal
Fat: 1.50g | Prot: 6.63g | Carb: 45.47g.
Breakfast:
Honey, Whole Wheat Bread, Milk (Nonfat).
Lunch:
Apples.
more...
1584 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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