ladygodiva88's Journal, 22 February 2018

Weigh In record (no journal entry) for 22 February 2018
130.7 lb Lost so far: 2.3 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2018:
211 kcal Fat: 1.50g | Prot: 6.63g | Carb: 45.47g.   Breakfast: Honey, Whole Wheat Bread, Milk (Nonfat). Lunch: Apples. more...
1584 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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