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According to my RDI(2,300cals) I will be nice n slim by August......2020 ha 😂👍
Diet Calendar Entry for 21 February 2018:
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1853 kcal
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Fat: 21.26g | Prot: 47.02g | Carb: 196.90g.
Breakfast: Danone Light & Free Greek Style Yoghurt , Tesco Plaice Fillets. Lunch: Hula Hoops Puft Salted, Stork Margarine, Hovis Bread . Dinner: Foster's Lager (Can), Hula Hoops Puft Salted, Hovis Bread . Snacks/Other: Asda Conference Pears, Plum, Tangerine, PG tips Tea with Semi-Skimmed Milk. more...
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