pamelkajean's Journal, 20 February 2018

Weigh In record (no journal entry) for 20 February 2018
139.0 lb Lost so far: 3.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2018:
249 kcal Fat: 17.67g | Prot: 16.75g | Carb: 6.23g.   Breakfast: Avocado, Great Value Bacon, Egg White, Egg. more...
losing 1.7 lb a week



     
 

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