jeremycourtney1906's Journal, 31 May 2012

Today the morning jog/walk went well. Finished it in around 45 mins! Ate a few more baked chips than i feel that i should have for lunch, but aside from that the day went well.

Diet Calendar Entries for 31 May 2012:
1540 kcal Fat: 38.89g | Prot: 94.29g | Carb: 225.95g.   Breakfast: banana, 1% Lowfat Milk with Vitamin A & D, Fiber Plus Antioxidants Cinnamon Oat Crunch. Lunch: Light Mayonnaise, Baked! Nacho Cheese Tortilla Chips, Boneless Skinless Chicken Breast with Rib Meat, 100% Whole Wheat Bread. Dinner: Baked! Nacho Cheese Tortilla Chips, Casual Cuisine Three Meat Deep Dish Pizza. more...
4582 kcal Activities & Exercise: p90x yoga - 1 hour and 30 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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