Weigh In record (no journal entry) for 31 May 2012
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234.2 lb
Lost so far: 0 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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1336 kcal
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Fat: 19.17g | Prot: 66.69g | Carb: 226.14g.
Breakfast: Milo, Shake Mix, True Almond Original, Coffee (Instant) . Lunch: Michelina's Harmony Chicken Caesar. Dinner: Dill Pickles (No Garlic), Pepper Steak with Rice. Snacks/Other: Crispy Garlic, Chocolate Puddings (Fat Free) , Shake Mix, True Almond Original, Caribbean Treasure, Danino, Gala Apple. more...
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2811 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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