Weigh In record (no journal entry) for 31 May 2012
|
243.4 lb
Lost so far: 22.1 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2012:
|
1990 kcal
|
Fat: 123.62g | Prot: 99.49g | Carb: 125.01g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Nachos with Beef and Cheese. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Mixed Nuts, Fruit Cup (Small). more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roy50's weight history
|