Weigh In record (no journal entry) for 29 May 2012
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202.8 lb
Lost so far: 18.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1222 kcal
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Fat: 93.42g | Prot: 72.09g | Carb: 42.43g.
Breakfast: Jimmy Dean Sausage pattie, egg. Lunch: blue cheese dressing, chicken breast, cucumber, celery, salad. Dinner: celery, cucumber, sunflower seeds, blue cheese dressing, green salad, swiss cheese, sharp cheddar, chicken breast, La Tortilla Factory. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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losing 2.8 lb a week
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station521's weight history
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