Jujube3528's Journal, 17 February 2018

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Weigh In record (no journal entry) for 17 February 2018

154.4 lb Lost so far: 24.2 lb. Still to go: 11.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2018:

923 kcal

Fat: 58.96g | Prot: 87.24g | Carb: 4.00g. Breakfast: Egg, Oscar Mayer Traditional Bacon. Dinner: Beef Steak, Del Monte Cut Green Beans. more...

1963 kcal

Activities & Exercise: Sitting - 5 hours, Grocery Shopping - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

1 Supporter Support

Comments

Awesome drop!

17 Feb 18 by member: 8Patty


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Jujube3528's Journal, 17 February 2018

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