MrsPK's Journal, 30 May 2012

160.0 lb Lost so far: 2.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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882 kcal

Fat: 24.70g | Prot: 42.17g | Carb: 132.48g.   Breakfast: Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Lunch: pita chips, hummus, Chobani Greek Yogurt, strawberries. Dinner: squash, veggie burger. Snacks/Other: Riesen, diet coke. more...

2515 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...