Weigh In record (no journal entry) for 16 February 2018
|
178.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 February 2018:
|
1500 kcal
|
Fat: 65.00g | Prot: 110.00g | Carb: 120.00g.
Breakfast: Betty Crocker Hamburger Helper - Classic Cheddar Cheese Melt. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FULLTIMESTAYATHOMEBODYBUILDER's weight history
|