| January 2019 |
| Mon 7th: |
1255 *
|
45%
|
fat: 28.94g |
| |
protein: 76.16g |
| |
carbs: 168.58g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
561 *
|
16%
|
fat: 43.82g |
| |
protein: 37.74g |
| |
carbs: 2.31g |
|
-
|
-
|
| July 2018 |
| Mon 16th: |
2027 *
|
58%
|
fat: 64.30g |
| |
protein: 132.87g |
| |
carbs: 218.00g |
|
-
|
-
|
| Sun 15th: |
1867
|
53%
|
fat: 46.56g |
| |
protein: 144.33g |
| |
carbs: 206.00g |
|
-
|
-
|
| Sat 14th: |
2366 *
|
68%
|
fat: 76.18g |
| |
protein: 149.23g |
| |
carbs: 245.35g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
2841
|
81%
|
fat: 134.22g |
| |
protein: 215.86g |
| |
carbs: 181.35g |
|
2563*
|
 278
|
| Tue 20th: |
1498 *
|
43%
|
fat: 77.20g |
| |
protein: 172.56g |
| |
carbs: 39.00g |
|
2557*
|
 1059
|
| Mon 19th: |
2425 *
|
69%
|
fat: 127.11g |
| |
protein: 245.24g |
| |
carbs: 61.50g |
|
2554*
|
129
|
| Sat 17th: |
1390 *
|
40%
|
fat: 42.00g |
| |
protein: 137.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Fri 16th: |
1500 *
|
43%
|
fat: 65.00g |
| |
protein: 110.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 15th: |
1230 *
|
35%
|
fat: 32.75g |
| |
protein: 114.50g |
| |
carbs: 125.00g |
|
-
|
-
|
| Wed 14th: |
3042
|
87%
|
fat: 69.29g |
| |
protein: 195.49g |
| |
carbs: 307.00g |
|
2546*
|
496
|
