Crystalallen's Journal, 30 May 2012

141.2 lb Lost so far: 13.2 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2544 kcal

Fat: 149.72g | Prot: 133.31g | Carb: 195.14g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Sweet Iced Tea, Cane's Sauce, Texas Toast, Crinkle Fries, Chicken Fingers. Dinner: Corn On The Cob with Butter, Ribeye (16 oz). more...

1984 kcal

Activities & Exercise: Resting - 4 hours, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 3 hours. more...