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Happy Valentine's Day everyone!
Today is a day of settling in and not making changes so my body can adjust some more.
Thank you all for your great comments yesterday.
I've got this!
Anxiety is coming under control finally and I'm looking forward to the continuing journey.
One of my Dad's favorite saying was, "When you are up to your ass in alligators, never forget your original intention was to drain the swamp!"
I think that will be my motto for this week! :)
I woke up this morning to a lovely Valentine card from my hubby. Thank you, Jan....it was a lovely surprise. You are my one and only valentine.
Diet Calendar Entry for 14 February 2018:
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344 kcal
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Fat: 17.56g | Prot: 22.52g | Carb: 28.12g.
Breakfast: Glucerna Rich Chocolate Shake. Lunch: Boiled Egg, Boiled Egg. more...
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