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Confused.com again,..according to this I’m ok to carry on with my baby pots,..been eating them most days 🤔
Diet Calendar Entry for 14 February 2018:
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1326 kcal
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Fat: 67.51g | Prot: 81.18g | Carb: 95.71g.
Breakfast: Fried Egg without Fat, Heck 97% Pork Sausages. Lunch: Nestle Shredded Wheat with Semi-Skimmed Milk. Dinner: Sainsbury's Beansprouts Stir Fry, Heck 97% Pork Sausages, Aunt Bessie's Mashed Potatoes. Snacks/Other: Tangerine, Hovis Soft White Medium, Asda Conference Pears, PG tips Tea with Semi-Skimmed Milk. more...
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 Comments
Potatoes are healthy and filling, but carbs = calories. Potatoes are full of them. You're allowing for those calories though so I wouldn't worry as long as you're not going crazy with them.
14 Feb 18 by member: Yasmine15585
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