Last year I lost 27 pounds. I gained back about half but I stopped gaining and am working my way down again. I just can't get over people saying "what do you think happened that you gained the weight back?" and them arguing with me when I say I stopped exercising and I started overeating on a daily basis. I know they are only working out their own justifications for staying overweight but it is annoying.
I am also annoyed by the exercise estimator on FS. The calorie burn is ridiculously high, like really, I am burning hundreds of calories while I am just sitting at my desk? No, I am not, I assure you.
Oh, and Happy Valentine's Day! Funny coincidence that it is on Hump Day this year!
Diet Calendar Entries for 14 February 2018:
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1438 kcal
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Fat: 78.85g | Prot: 44.17g | Carb: 140.77g.
Breakfast: Danamark Fontina Cheese, Bananas, Pistachio Nuts, Milk (Nonfat). Lunch: Dunkin' Donuts Vanilla Kreme Filled Donut, Dunkin' Donuts Lemon Filled Donut, Tasty Bite Vegetable Tikka Masala. Dinner: Deep Fried Potato French Fries (from Frozen), Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). more...
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2254 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 6 hours. more...
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Comments
LOL..I know exactly why I'm always losing the weight I had gained ...I'm a snacker give me a bag of kettle chips... salsa and I'm happy...not anymore lol not anymore;)
14 Feb 18 by member: maxie4
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I know exactly what you mean. I love this web site, partly because I believe this is a no judgement zone. Life is a journey, everything we wish to accomplish is a path through the journey. We will all find our way, let’s find it together. We can all do this.
15 Feb 18 by member: quilter1024
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yeah we can all do this... there is safety in numbers lol;)
15 Feb 18 by member: maxie4
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29 Mar 18 by member: Soulinchains
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