Weigh In record (no journal entry) for 29 May 2012
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167.7 lb
Lost so far: 12.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1790 kcal
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Fat: 37.43g | Prot: 96.99g | Carb: 278.55g.
Breakfast: food for life raisin cinnamon bread, activia yogurt, orange juice, oatmeal. Lunch: paul newman's caesar dressing, romaine lettuce, grilled chicken breast, parmesan cheese, croutons. Dinner: polenta, food for life cinnamon raisin bread, white beans and polenta. more...
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gaining 1.8 lb a week
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foredecvk's weight history
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