dclemens's Journal, 29 May 2012

Accountability
255.4 lb Lost so far: 16.2 lb.    Still to go: 85.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1234 kcal Fat: 14.02g | Prot: 30.54g | Carb: 256.11g.   Breakfast: Cinnamon Raisin Swirl Bagels, Light Fat Free Boston Cream Pie Yogurt. Lunch: Chocolate Pudding Snack Pack, Light Fat Free Strawberry Yogurt, Grapefruit (Pink and Red). Dinner: Sprite. Snacks/Other: Pretzels, Fiber One Chewy Bars - Oats & Chocolate. more...
gaining 2.8 lb a week

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