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dclemens's Journal, 31 May 2012
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Weigh In record (no journal entry) for 31 May 2012
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255.6 lb
Lost so far: 16.0 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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833 kcal
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Fat: 12.84g | Prot: 29.89g | Carb: 154.22g.
Breakfast: Cinnamon Raisin Swirl Bagels, Moring Express Breakfast Quesadilla. Lunch: Grapefruit (Pink and Red), Light Fat Free Strawberry Shortcake Yogurt. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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on diet dclemens's own diet
gaining 0.2 lb a week
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