dclemens's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
255.6 lb Lost so far: 16.0 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
833 kcal Fat: 12.84g | Prot: 29.89g | Carb: 154.22g.   Breakfast: Cinnamon Raisin Swirl Bagels, Moring Express Breakfast Quesadilla. Lunch: Grapefruit (Pink and Red), Light Fat Free Strawberry Shortcake Yogurt. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
on diet dclemens's own diet   gaining 0.2 lb a week

     
 

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