Weigh In record (no journal entry) for 11 February 2018
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184.6 lb
Lost so far: 1.0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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1364 kcal
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Fat: 62.36g | Prot: 19.33g | Carb: 98.51g.
Breakfast: Coffee, Milk (2% Lowfat with Added Vitamin A) , Bear Naked Chocolate Almond Clusters. Lunch: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). Dinner: homestyle pizza pizza joes. more...
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losing 1.1 lb a week
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Jodiesizer's weight history
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