Penlan's Journal, 11 February 2018

I have been away and busy with all skrts of urgent crises needing attention. Not over yet either...
Seems FS have changed the platform again, but I will get used to it.
Not been logging food, or weighing in much, but I think I am not fatter... clothes are loose again.
was reading today stress induces cortisol which adds or keeps weight round the middle of the body.
Ah, so that explains it.... for sure I am stressed.
I am working hard to reduce the stress, really looking forward to happier, more relaxed times ...

and a slimmer middle!!!

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