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Must.have. Cheeseburger and fries. I went to the local café so at least it would be real food. Fast food kills me now. tomorrow I have to start phase 1 of 2020 again so against Dr. Phil, I had my cheeseburger and fries. I am not going to lie, it was absolutely delicious. But, it hurt from the first bite. Stomach hurt really bad going down. And this morning I feel overweighted and like crap. I obviously cannot eat Beef with IBS. But at least it was delicious. 😂😳🙄😜😉🤪😫
Diet Calendar Entry for 10 February 2018:
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870 kcal
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Fat: 40.04g | Prot: 44.97g | Carb: 88.34g.
Breakfast: Sunflower Seeds, Navels Oranges , Hard-Boiled Egg . Lunch: Calavo Avocado, Grape Tomatoes, Minced Garlic, Baby Spinach, Olive Oil , Baked or Broiled Salmon. Dinner: Whole Milk, Kroger Peanut Butter Multi-Grain Toasted Cereal. Snacks/Other: Oranges . more...
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