Weigh In record (no journal entry) for 27 May 2012
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254.8 lb
Lost so far: 17.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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782 kcal
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Fat: 9.31g | Prot: 36.67g | Carb: 153.04g.
Breakfast: Bananas , Bran Flakes Cereal, Coffee, 1% Fat Milk. Lunch: Fried Polenta, Peach Mango Salsa, Tomatoes, Lettuce, VILL HRTH ITL BR, 100% Apple Juice, Salmon Burgers. more...
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losing 5.6 lb a week
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DuluthDavid's weight history
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