lean1984's Journal, 05 February 2018

187.6 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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2627 kcal

Fat: 133.78g | Prot: 102.64g | Carb: 251.20g.   Lunch: Agua (Embotellada), Pan Francés, Verónica Queso Tybo, Bocatti Jamón Natural Cocido. Dinner: Empanada de Carne. Snacks/Other: Aguila Chocolate, Don Satur Talitas, Nesquik Cereal, Leche (Leche Entera). more...

2073 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...