Weigh In record (no journal entry) for 25 May 2012
|
167.2 lb
Lost so far: 12.7 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2012:
|
2062 kcal
|
Fat: 67.27g | Prot: 125.39g | Carb: 248.41g.
Breakfast: oatmeal, food for life raisin cinnamon bread, activia yogurt, orange juice. Lunch: jersey mike's turkey sandwich. Dinner: stuffed bell pepper, baguette, tomato, mozzarella cheese. Snacks/Other: Vanilla Yogurt. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foredecvk's weight history
|