Weigh In record (no journal entry) for 06 February 2018
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187.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2018:
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1533 kcal
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Fat: 91.61g | Prot: 61.47g | Carb: 123.40g.
Breakfast: Ore-Ida Shredded Hash Brown Potatoes, Margarine, Toasted White Bread, Margarine, Fried Egg. Lunch: Del Monte Mixed Fruit Cup No Sugar Added, Dairy Fresh Lowfat Cottage Cheese. Dinner: Vegetable Beef Soup (Home Recipe), Great Value Deli Style Sliced Swiss Cheese, Hard Roll, Pork Chicken Bologna, Margarine. Snacks/Other: Brownie with Cream Cheese Filling without Icing, Ice Cream. more...
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gaining 0.1 lb a week
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