| August 2019 |
| Fri 23rd: |
1065
|
82%
|
fat: 57.78g |
| |
protein: 29.50g |
| |
carbs: 110.56g |
|
-
|
-
|
| July 2019 |
| Sat 20th: |
349 *
|
27%
|
fat: 31.43g |
| |
protein: 16.38g |
| |
carbs: 0.38g |
|
-
|
-
|
| Thu 18th: |
1068 *
|
82%
|
fat: 72.50g |
| |
protein: 40.15g |
| |
carbs: 61.09g |
|
-
|
-
|
| July 2018 |
| Thu 19th: |
233 *
|
18%
|
fat: 13.28g |
| |
protein: 2.38g |
| |
carbs: 27.03g |
|
-
|
-
|
| Wed 18th: |
1370 *
|
105%
|
fat: 77.54g |
| |
protein: 61.03g |
| |
carbs: 107.47g |
|
-
|
-
|
| June 2018 |
| Thu 7th: |
1376 *
|
106%
|
fat: 75.28g |
| |
protein: 61.05g |
| |
carbs: 112.10g |
|
-
|
-
|
| May 2018 |
| Tue 1st: |
375 *
|
29%
|
fat: 15.39g |
| |
protein: 4.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
600 *
|
46%
|
fat: 24.44g |
| |
protein: 15.94g |
| |
carbs: 78.71g |
|
-
|
-
|
| Wed 25th: |
1531 *
|
118%
|
fat: 107.12g |
| |
protein: 51.59g |
| |
carbs: 89.65g |
|
2325*
|
 794
|
| Tue 17th: |
441 *
|
34%
|
fat: 22.30g |
| |
protein: 13.24g |
| |
carbs: 46.48g |
|
-
|
-
|
| Mon 16th: |
1359 *
|
105%
|
fat: 66.97g |
| |
protein: 54.49g |
| |
carbs: 139.09g |
|
-
|
-
|
| Sun 15th: |
1366 *
|
105%
|
fat: 44.22g |
| |
protein: 66.76g |
| |
carbs: 179.57g |
|
-
|
-
|
| Fri 13th: |
990 *
|
76%
|
fat: 48.31g |
| |
protein: 48.29g |
| |
carbs: 93.60g |
|
-
|
-
|
| Wed 11th: |
421 *
|
32%
|
fat: 19.53g |
| |
protein: 23.61g |
| |
carbs: 37.43g |
|
-
|
-
|
| Tue 10th: |
1181 *
|
91%
|
fat: 50.64g |
| |
protein: 49.98g |
| |
carbs: 137.75g |
|
-
|
-
|
| Mon 9th: |
1230 *
|
95%
|
fat: 63.48g |
| |
protein: 32.38g |
| |
carbs: 137.62g |
|
-
|
-
|
| Sun 8th: |
1233 *
|
95%
|
fat: 58.41g |
| |
protein: 76.54g |
| |
carbs: 108.53g |
|
-
|
-
|
| Sat 7th: |
1290 *
|
99%
|
fat: 51.00g |
| |
protein: 49.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Fri 6th: |
1630 *
|
125%
|
fat: 75.49g |
| |
protein: 57.34g |
| |
carbs: 188.56g |
|
-
|
-
|
