Weigh In record (no journal entry) for 19 February 2018
|
184.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2018:
|
1216 kcal
|
Fat: 55.46g | Prot: 66.37g | Carb: 109.94g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Bob Evans Sausage Breakfast Patty, Margarine, Toasted Bagel, Fried Egg. Lunch: Giant Eagle Pretzel Rods. Dinner: Wonder Enriched White Bread, American Cheese, Dry or Hard Salami, Best Yet Original Saltine Crackers, Chicken Noodle Soup (Home Recipe). more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tuffy Marie's weight history
|