Weigh In record (no journal entry) for 27 March 2010
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209.2 lb
Lost so far: 26.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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2158 kcal
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Fat: 58.87g | Prot: 122.43g | Carb: 264.19g.
Breakfast: 2% Fat Milk, Multigrain Cheerios. Lunch: Contandina Pizza Squeeze, Mozzarella Cheese (Part Skim Milk), Sugar Free Metamucil. Dinner: Light Ranch Dressing, Very Veggie Salad, Chicken Meat (Roasting). Snacks/Other: Cheese Crackers, Fat Free Sugar Free Instant Banana Cream Pudding, Beer Bread Mix. more...
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losing 6.3 lb a week
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